"The only way to define your limits is by going beyond them"
Running Coaching
Why Choose Andiamo Performance for Running Coaching?
Running is more than just putting one foot in front of the other. It’s about unlocking your potential, staying injury-free, and enjoying the journey, whether you’re chasing a personal best or conquering an endurance challenge.
At Andiamo Performance, we believe that every runner is unique, which is why we deliver personalised, science-backed coaching tailored to your goals and needs.
Whether you’re beginning your running journey with a combination of run/walk, training for your first 5K, aiming to break a PB, or preparing for a marathon, our expert coaching combines physiotherapy insight with proven training methodologies to help you succeed.
Our approach focuses on structured, progressive plans designed to improve your fitness, build resilience, and optimise performance while reducing injury risk. With Andiamo Performance, you’ll gain the guidance, support, and motivation you need to reach new heights in your running journey.
Run smarter, stronger, and further with Andiamo Performance.
Why structured coaching matters?
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Train Smarter
Follow a structured plan that maximises results whilst reducing the risk of burn out
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Increase Motivation and Commitment
Having a coach can help you take accountability for your training whilst increasing motivation and commitment
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Stay Injury Free
Focus on strengthening key muscles, improve mobility and prevent overuse injuries
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Improve Running Efficiency
Optimise running form, cadence and stride to boost performance
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Enhance Performance
Build aerobic capacity to develop endurance and increase speed whilst fine-tuning race pacing
Our Running Package:
£165 pcm
Achieve your running goals with our comprehensive coaching package, designed to provide you with the support, structure, and guidance needed to excel. Whether you’re training for an event, building endurance, or simply aiming to improve, our expert coaching team is here to guide you every step of the way.
Our tailored approach ensures your training is as effective and enjoyable as possible. Get ready to push beyond your limits, unlock your potential, and achieve your running ambitions!
What’s Included:
Initial Zoom Consultation: Meet your designated coach for a thorough discussion of your goals, fitness level, and preferences before training begins.
Unlimited Interaction with Your Coach: Stay connected with your coach whenever you need support, advice, or motivation.
Training Monitored Through TrainingPeaks: Your progress is tracked and analysed to ensure you remain on course to achieve your goals.
Heart Rate and/or Power-Based Training: Personalised plans tailored to your preferred metrics.
TrainingPeaks Premium Account: Provided as part of your package for advanced tracking and insights.
Monthly Feedback Calls: Stay on track with regular progress reviews and plan adjustments.
Race and Event Feedback: Detailed post-event analysis to refine strategies and celebrate achievements.
Add on our Strength & Conditioning package for only £45pcm
